Category: Health/Fitness

BOOK REVIEWS | "Never Say Diet" and "The Never Say Diet Personal Fitness Trainer" by Chantel Hobbs »

"Never Say Diet" and "The Never Say Diet Personal Fitness Trainer" by Chantel Hobbs How many diets have you been on? Now be honest. If you’re like most people, probably a lot. Why is that? Why is the dieting industry so huge? And why with all that "help" is it still so very hard to [...]

BOOK REVIEW | First Place 4 Health »

First Place 4 Health by Carole Lewis A very big problem in the United States is obesity. Bookstores are full of volume after volume offering quick ways to lose the weight. This isn’t one of those. In the first place, right up front they are asking you to give them a year. In this world [...]

BOOK REVIEW | The Purity Code »

In today’s over-sexed society, what is a parent to do when it comes to teaching their children God’s plan for sexuality? Well, I may not have all the answers, but I found a really great one for you! "The Purity Code" by Jim Burns is by far THE BEST book on teaching tweens and teens [...]

BOOK REVIEW | A Woman’s Guide to Hormone Health »

"A Woman’s Guide to Hormone Health" by J. Ron Eaker, MD What I found the most fascinating thing about this book is that it was written by a man! Yet as I read each chapter I was amazed at his insight.  He starts with an introduction: "A Fresh Approach." The first sentence sets the tone [...]

BOOK REVIEW | The Germ Handbook »

The Germ Handbook Leslie Ann Dauphin Leslie Ann Dauphin works as a microbiologist at the Center for Disease Control and Prevention in Atlanta. This member of Creflo Dollar’s World Changers Church has written a handbook which encourages people to take charge of their health. The Germ Handbook was written to inform the public how to [...]

Total Heart Health for Women »

TOTAL HEART HEALTH FOR WOMEN by Ed & Jo Beth Young, Michael Duncan, M.D., Richard Leachman, M.D. As a woman, you know you need to be there for everyone. Part of making sure that you’re there is to make sure you live a healthier lifestyle, but you can’t seem to get yourself motivated. Quiet time [...]

Total Heart Health for Men »

TOTAL HEART HEALTH FOR MEN by Ed Young, Michael Duncan, M.D., Richard Leachman, M.D. Heart disease. High blood pressure. Job stress. Faith struggles. Every day you go through situations that challenge your happiness and well-being. You might know that a healthy heart keeps your physical body strong, but are you aware that the spiritual heart [...]

Calorie Queens »

CALORIE QUEENS by Jackie Scott and Diane Scott Kellum with Brett A. Scott, MD Jackie Scott and her daughter, Diane, are diet experts. Having tried, and failed, at almost every diet under the sun, from low-carb to low-fat, they sat down and attempted to figure out why diets failed them, and finally came up with [...]

Look Great, Feel Great »

Look Great, Feel Great by Joyce Meyer I’ve read a lot of books about diet and health. I’ve gotten something to think about from each of them. What I liked about this one was the lack of pressure. The author gives you “12 Keys to Enjoying a Healthy Life Now.” She doesn’t pressure you to [...]

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